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Stroke Clinic #2: May 15 (Breaststroke)
May 15, 2016 @ 4:00 pm - 6:00 pm
After a very successful first stroke clinic, it is already time for the second! On Sunday May 15th, we are very lucky to have 2012 Olympic Swim Team Member Tera Van Beilen joining us. She will be talking about swim training and competition nutrition, and her experiences over the past 5 years on the senior national team. Tera placed 9th at the 2012 London Olympic Games, and claimed a bronze medal at the 2014 Commonwealth Games.
The in water session will be run by Vikings coaches, who will be covering breaststroke technical components.
The classroom session will only be for the swimmers, but we will circulate the power point presentation!
We are asking all swimmers to be please be on deck at St. George’s pool at 3:45pm in dryland gear with swim suits on underneath. We will be starting the session with club wide activation, and then will split into the same two groups as last week for the remainder of the time.
If you have any questions, please direct them to your group coach.
What to bring – in water gear, dryland clothing, and a pen to write notes!