It’s Swimathon time Vikings! One more sleep! If you haven’t registered yet, click here to do so (and for full details on this awesome annual event!). See you tomorrow night at Kits Pool!
By Dylan Otruba, Coach, MV1 Now that we’re into the hot part of summer, and the hard part of training, it’s probably a good idea to touch again on the importance of hydration in swimming. Dehydration not only makes it harder to train effectively, it’s actually quite dangerous, especially during intense workouts in hot and humid pools. The following information …
The North Shore Winter Club (NSWC) Development Meet scheduled to be held June 14 has been rescheduled for Wednesday June 22. Visit the Events Calendar here for full details on this Development Meet.
By Sarah Mackay, Coach, INT1 If you have ever wondered why your coach makes you get in a cold and crowded lane at swim meets and then makes you cool down after your races when you’re exhausted, here’s why…
Our online practice schedules have been updated accordingly.
All VIK parents interested in becoming a swim meet official, there will be an Officials Clinic offered during the NSWC Dev Meet on Tuesday, June 14 at 6 pm. Click here for details regarding the NSWC Dev Meet.
We are now seeking items for the silent auction we will once again be holding at this year’s VIK Meet at the Beach. For full details regarding the silent auction, how this can help you with your fundraising goals, and to contact our Silent Auction Coordinators, click here then click on the heading Fundraising Opportunities.
You can find the Meet Package for the upcoming North Shore Winter Club Marlins Development Meet here: NOR_VD Development Meet Package Visit the Events page here for details about Meet dates and locations.
By Rebecca Terejko, Coach, MV2 Competitive swimming will give young swimmers an opportunity to learn about and then to practice resilience as a life skill or habit. It’s important to understand that every successful athlete has had many setbacks, many poor performances, and a lot of “heartache” on their path toward success. Helping a young swimmer learn how to “fight …
The June 2016 issue of The Stone and Chisel is out. Read it here!
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