Can Caring Less Make You Swim Faster?? (Coaches’ Corner #4)

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By Savannah King, Coach, SR1 With our first meet under our belts, the VIK Coaches had a glimpse at the energy that was buzzing around the pool deck (especially before your races). There were a ton of smiles and excitement, however the general consensus from the Coaches was that all of their swimmers were really, really NERVOUS. A little bit …

July and August 2016 Meet Sign Up Now Available

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The online sign up form for July and August 2016 is now available here. The sign up deadline is June 15, so sign up ASAP! For full details on our new online sign up process, click here and click on the Meet Sign Up heading.

Vikings Storm Mel Zajac Meet at UBC Aquatic Centre, May 27!

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On Friday, May 27th we will be watching the finals session of the Mel Zajac International Swim Meet.  We will meet in the upstairs viewing section of the UBC Aquatic Centre at 5:15pm, and the meet will start right at 5:30pm. Check our Event Calendar here for full details!

Junior Leaders – We Want YOU!

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We are seeking five eager and professional swimmers who would like to gain coaching experience by becoming a Junior Leader. This is a great stepping stone to someday becoming a Vikings Junior Coach, and possibly even a Group Coach. In fact, two of our current Junior Coaches previously took part in the VIKs Junior Leading program.

2016 Development Meets!

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The Vikings plan to attend 3 development meets throughout the summer. Click here to learn more!

Nutrition Tips: Training and Meets

admin Coaches' Corner

Wondering what, when, or how much to eat when you’re training or at a swim meet? Wonder no more! Take a look at these helpful resources, shared by our VIK Coaches… Nutrition for Swim Meets Document: Click Here